Zeera ( Powder)

Advantages of Zeera Powder:

• Digestive health: Cumin can help improve digestion and reduce bloating.
• Antioxidant properties: Contains antioxidants that help protect cells from damage.
• Anti-inflammatory effects: May have anti-inflammatory properties.
• Iron absorption: Can enhance the absorption of iron from plant-based foods.
• Flavor enhancer: Adds a distinct taste to various dishes.

Disadvantages of Zeera Powder:

• Allergic reactions: While rare, some individuals may be allergic to cumin.
• Digestive issues: Excessive consumption might lead to digestive upset.