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Hazir Bazar

Phool Makhana

Phool Makhana

Regular price Rs.280.00 PKR
Regular price Sale price Rs.280.00 PKR
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Advantages of Phool Makhana:

Rich in Nutrients:

Phool Makhana is a good source of protein, fiber, and essential minerals such as calcium, magnesium, potassium, and phosphorus. These nutrients are important for maintaining bone health, heart health, and overall well-being.

Low in Calories:

It is low in calories and fat, making it a healthy snack option, especially for those trying to manage their weight.

Antioxidant Properties:

Phool Makhana contains flavonoids, which are antioxidants that help in fighting free radicals in the body. This can help in reducing inflammation and slowing down the aging process.

Supports Heart Health:

The low sodium and high potassium content in Phool Makhana help regulate blood pressure, making it a heart-friendly snack.

Gluten-Free:

It is naturally gluten-free, making it a safe option for people with gluten intolerance or celiac disease.

Aids Digestion:

The fiber content in Phool Makhana can promote healthy digestion and prevent constipation.

Good for Diabetics:

It has a low glycemic index, which means it releases sugar slowly into the bloodstream, helping in better blood sugar management for people with diabetes.

Promotes Kidney Health:

Regular consumption of Phool Makhana is believed to support kidney function and detoxify the body.

Disadvantages of Phool Makhana:

Overconsumption Can Lead to Weight Gain:

While low in calories, consuming large quantities, especially if roasted with ghee or oil, can contribute to calorie intake and potentially lead to weight gain.

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Customer Reviews

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Sohail Khan

It was awesome but price was too high