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Subhan Bazar

Nar Chuhara (Whole)

Nar Chuhara (Whole)

Regular price Rs.60.00 PKR
Regular price Sale price Rs.60.00 PKR
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Advantages of Nar Chowera (Kokum):

Rich in Antioxidants:

Kokum is packed with antioxidants like hydroxycitric acid (HCA), which helps neutralize free radicals in the body, reducing oxidative stress and potentially lowering the risk of chronic diseases.

Weight Management:

The hydroxycitric acid (HCA) present in Kokum is known to suppress appetite and inhibit fat production, which can aid in weight management and prevent obesity.

Digestive Health:

Kokum is known for its digestive benefits. It can help relieve indigestion, flatulence, and acidity. It also has mild laxative properties, promoting regular bowel movements.

Anti-inflammatory Properties:

The fruit has anti-inflammatory properties that can help reduce inflammation in the body, alleviating symptoms of conditions like arthritis.

Cooling Effect:

Kokum has a cooling effect on the body, making it a popular ingredient in summer drinks like Kokum sherbet. It helps prevent heatstroke and cools the body in hot climates.

Heart Health:

The antioxidants in Kokum may help reduce cholesterol levels and improve heart health by preventing the oxidation of LDL (bad cholesterol) and promoting good cardiovascular function.

Skin Health:

Kokum is used in traditional remedies for skin health. It helps soothe skin irritations, reduce blemishes, and can be used as a natural moisturizer.

Antimicrobial Properties:

Kokum has natural antimicrobial properties that can help fight off certain infections and boost overall immune health.

Disadvantages of Nar Chowera (Kokum):

Potential Allergic Reactions:

Some individuals may be allergic to Kokum, which can lead to symptoms like itching, swelling, or difficulty breathing. It's essential to test in small amounts if you are trying it for the first time.

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