Methi Dana (Whole)

Advantages of Methi Dana:

• Rich in nutrients: Packed with iron, fiber, protein, and vitamins like A, K, and C.
• Digestive health: Aids digestion, reduces bloating, and can help with constipation.
• Blood sugar control: May help regulate blood sugar levels, beneficial for diabetics.
• Anti-inflammatory properties: Can help reduce inflammation in the body.
• Breast milk production: Traditionally used to increase breast milk supply.

Disadvantages of Methi Dana:

• Strong taste: Can have a bitter taste that some people find unpleasant.