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Pipli, Long Pepper, Pipli in Urdu, Long Spice, Long Pepper in Urdu – Benefits, Uses & Spice Guide

Summary:

Pipli, also known as long pepper, is a powerful spice with deep roots in traditional medicine and South Asian cuisine. Discover its Urdu meaning, health benefits, culinary uses, and how to incorporate this long spice into your daily life.

Introduction

If you're exploring traditional spices or diving into herbal remedies, Pipli (Long Pepper) is one name you shouldn't miss. Often overshadowed by black pepper, Pipli has its own unique place in the world of spices. Used for centuries in Ayurvedic, Unani, and Desi medicine, this long spice is more than just flavor—it’s full of health benefits.

Let’s uncover the magic behind Pipli, understand its uses, its name in Urdu, and how you can add it to your kitchen and wellness routine.

What is Pipli?

Pipli, also known as Long Pepper, is a flowering vine belonging to the Piper longum family. It bears long, narrow spikes that look like miniature catkins—hence the name "long pepper."

Unlike the common black pepper, Pipli has a hotter, slightly sweet taste with earthy and pungent tones. It’s a classic example of a spice used both as a flavor enhancer and a herbal remedy.

Pipli in Urdu (پیپلی)

In Urdu, Pipli is written as پیپلی and pronounced pee-plee. In traditional Desi households, this name is quite familiar, especially among older generations who use it in herbal teas, desi totkas, and pickles.

Fun Fact: Pipli is a staple in Joshanda – a popular desi remedy for cough and flu!

Long Pepper vs Black Pepper

Let’s clear the confusion. Are long pepper and black pepper the same? Not really. Here's a breakdown:

Health Benefits of Pipli (Long Pepper)

This long spice is a hidden gem when it comes to health. Here’s how Pipli can boost your wellness:

Cough & Cold Relief

Pipli is a key ingredient in many desi herbal mixtures. It clears phlegm and opens up airways.

Aids Digestion

It stimulates appetite, helps break down food, and reduces gas or bloating.

Boosts Metabolism

Due to its heat-producing nature, it increases internal body temperature and helps with fat metabolism.

Improves Immunity

Its antioxidant and antimicrobial properties help strengthen the body’s defense system.

Menstrual Pain Relief

Pipli tea or powder mixed with honey is said to reduce cramps and regulate flow.

How to Use Long Pepper in Cooking

Pipli may not be a common spice on your shelf, but it deserves a spot! Here are some ways to use it:

Herbal Tea (Joshanda Style)

Boil Pipli with tulsi, ginger, honey, and cinnamon for a flu-fighting tea.

 In Curries & Pickles

Add crushed long pepper to meat-based curries, pickles, and even achar masala for an extra punch.

Spice Mix (Churna)

Mix powdered Pipli with turmeric, black salt, and ajwain for a powerful digestive churna.

Tip: Always start small. A pinch of Pipli powder goes a long way in both flavor and heat.

Where to Buy Long Pepper

You can easily find Pipli in:

Local desi spice stores (Attar shops)

Unani or Ayurvedic shops

Online stores like Daraz.pk, Amazon, or Etsy

Make sure it’s pure and organic for the best results.

Storage & Shelf Life Tips

Keep Pipli fresh with these tips:

Store in airtight containers

Keep away from direct sunlight

Shelf life: Up to 1 year if stored properly

Pro Tip: Always label your jars with purchase dates.

Conclusion

Pipli, the long pepper, may be lesser-known than its round cousin, but it packs a stronger punch—both in health and in flavor. From treating coughs and boosting metabolism to spicing up your desi dishes, Pipli is a true multi-purpose spice. Now that you know the meaning of Pipli in Urdu (پیپلی) and its many benefits, it’s time to bring this long spice into your daily life.

FAQs About Pipli (Long Pepper)

What is Pipli used for?

Pipli is used in traditional medicine to treat coughs, digestive problems, and menstrual pain. It's also used in Desi cooking for flavor.

Is Pipli and black pepper the same?

No. Pipli is long, hotter, and sweeter, while black pepper is round and has a sharp bite.

What is Pipli called in Urdu?

Pipli is called پیپلی in Urdu and is commonly used in Unani and Ayurvedic systems.

Can I use Pipli daily?

Yes, in small amounts. It's best to consult a herbal expert for medicinal use.

Is Pipli safe during pregnancy?

Not recommended without consulting a healthcare professional, especially in large doses.