Long (Whole)

Advantages of Laung (Whole) Cloves:

• Antioxidant Properties: Cloves are rich in antioxidants, which can help protect your cells from damage and reduce the risk of chronic diseases like heart disease and cancer.
• Anti-inflammatory Effects: The compounds in cloves, particularly eugenol, have anti-inflammatory properties that can help reduce inflammation in the body.
• Digestive Health: Cloves may aid in digestion by stimulating the production of digestive enzymes. They may also help relieve symptoms of indigestion, such as bloating and gas.
• Oral Health: Cloves have been traditionally used for oral health, as they possess antibacterial properties that can help fight bad breath and tooth decay.
• Blood Sugar Regulation: Some studies suggest that cloves may help regulate blood sugar levels, making them beneficial for people with diabetes.

Disadvantages of Laung (Whole) Cloves:

• Potential Toxicity: While cloves are generally safe when consumed in moderation, excessive intake can lead to toxicity. This can cause symptoms such as nausea, vomiting, and liver damage.