Gond

Advantages of Gond Edible Gum Tragacanth):

Cooling agent: Gond is known for its cooling properties, making it beneficial during hot weather. It can help alleviate heatstroke symptoms and keep the body cool.

Digestive health: Gond can aid digestion by stimulating intestinal movements and relieving constipation. It can also help soothe digestive issues like bloating and gas.

Skin health: Gond has hydrating properties that can improve skin elasticity and moisture content. It can also help soothe skin conditions like acne and inflammation.

Other potential benefits: Gond is believed to have various other potential health benefits, including boosting energy levels, improving fertility, and supporting lactation. However, more scientific research is needed to confirm these claims.

Disadvantages of Gond Edible Gum Tragacanth): 

Choking hazard: If not consumed properly, gond can swell in the throat and cause choking. It is important to consume it with plenty of water or in diluted form.

Digestive issues: Overconsumption of gond can lead to digestive problems like diarrhea and bloating. It is important to consume it in moderation.

Allergic reactions: Some people may be allergic to gond. It is important to consult a doctor before consuming it if you have any allergies or sensitivities.

Blood sugar impact: Gond may affect blood sugar levels, especially in people with diabetes. It is important to monitor blood sugar levels and consult a doctor before consuming it.