Dhaniya Giri

Advantage of Dhaniya Giri:

• Rich in Nutrients: Coriander stems are packed with vitamins, minerals, and antioxidants, including vitamin C, iron, and beta-carotene.
• Digestive Health: They can aid digestion and relieve digestive discomfort.
• Anti-inflammatory Properties: Possess anti-inflammatory properties that can help reduce inflammation in the body.
• Detoxification: Some believe that coriander stems can help in detoxification.
• Fresh Flavor: They add a fresh and vibrant flavor to dishes.

Disadvantage of Dhaniya Giri:

• Limited Availability: Coriander stems might not be readily available in all regions.
• Pesticide Residue: If not organically grown, coriander stems might have pesticide residues.