Elaichi, Choti Elaichi, Elachi, Elaichi Price in Pakistan, Sabz Elaichi, Cardamom Price in Pakistan, Choti Elaichi ke Fayde – Choti Elaichi (Sabz Cardamom) Price & Benefits in Pakistan | Elaichi ke Fayde & Uses

Summary:

Choti elaichi (sabz cardamom) is a flavorful spice with many health benefits. In Pakistan, it's used in cooking, chai, and remedies. This article discusses its current prices, uses, and amazing health benefits in a simple, easy-to-read style that every reader can relate to.

Introduction: What is Elaichi?

If you’ve ever enjoyed a cup of aromatic chai or a bowl of flavorful biryani, chances are you’ve already met the king of spices — Elaichi, or choti elaichi, also known as sabz elaichi. Known globally as green cardamom, this tiny green pod is packed with a unique blend of sweet, spicy, and minty flavors.

In Pakistani homes, elaichi is a staple. Whether you’re making desserts, spicy dishes, or homemade remedies, choti elaichi never disappoints. But did you know it also comes with tons of health benefits? And what about the current elaichi price in Pakistan?

Let’s explore everything about this magical spice.

Types of Elaichi – Meet the Variants

There are mainly two common types of cardamom:

Choti Elaichi (Sabz Elaichi)

This is the small green variety used in daily cooking, especially in sweets and tea.

Badi Elaichi

Known as black cardamom, it’s larger, bolder, and mostly used in gravies and rice dishes.

This article focuses on choti elaichi, which is more commonly used in Pakistani kitchens.

Elaichi Price in Pakistan – What’s the Current Trend?

Prices of spices, especially imports like cardamom, can fluctuate. Here's a general idea of cardamom price in Pakistan:

Elaichi Price in Pakistan – Updated 2025

Note: Prices may vary depending on region and quality.

Health Benefits – Choti Elaichi ke Fayde

Now let's talk about the part everyone loves — “Choti Elaichi ke fayde”.

1. Improves Digestion

It helps relieve bloating, gas, and indigestion. That’s why desi moms always add it to chai and kheer!

2. Freshens Breath Naturally

Elaichi’s minty aroma is not just for taste—it works as a natural mouth freshener.

3. Detoxifies the Body

It acts as a natural cleanser by flushing out toxins and supporting kidney health.

4. Supports Heart Health

It may help lower blood pressure and improve blood circulation.

5. Helps in Weight Loss

Elaichi boosts metabolism and reduces water retention, aiding in healthy weight loss.

6. Good for Respiratory Health

Used in natural remedies for cough, asthma, and cold due to its anti-inflammatory properties.

How to Use Sabz Elaichi in Daily Life

Elaichi is incredibly versatile. Here's how you can use it:

In Tea (Elaichi Chai)

Just add 1–2 pods to your boiling tea. It uplifts flavor and aroma instantly.

In Rice Dishes

Biryani, pulao, and even plain boiled rice taste better with a pod or two.

In Desserts

From sheer khurma to zarda, choti elaichi gives Pakistani desserts their signature taste.

In Herbal Drinks

Mix with cinnamon and honey for a detox tea.

How to Buy and Store Choti Elaichi

Buying good-quality elaichi can make a big difference.

Buying Tips

• Always choose tightly sealed green pods.

• Avoid open-air market products that lose fragrance.

Storage Tips

• Store in an airtight glass jar.

• Keep it away from direct sunlight to preserve oils and aroma.

Conclusion – Why You Should Always Keep Elaichi at Home

To sum it up, choti elaichi isn’t just another spice on the shelf. It’s a flavor enhancer, health booster, and a traditional remedy — all in one tiny pod. Given its health benefits and essential role in Pakistani cuisine, every kitchen should have a jar of sabz elaichi.

Whether you're sipping elaichi chai, cooking a zesty curry, or looking for a natural remedy for bloating, elaichi is your best friend. And now that you know the elaichi price in Pakistan, you can shop smart and spice smarter!

FAQs About Elaichi & Sabz Cardamom

Q1: What is choti elaichi called in English?

Answer: Choti elaichi is called green cardamom in English.

Q2: What is the current cardamom price in Pakistan?

Answer: As of 2025, the price ranges from PKR 500 to PKR 900 per 100 grams, depending on quality and region.

Q3: What are the benefits of eating choti elaichi daily?

Answer: It improves digestion, detoxifies the body, freshens breath, and supports heart health.

Q4: Can I use elaichi in weight loss drinks?

Answer: Yes, elaichi helps in detoxification and boosts metabolism, making it ideal for weight loss drinks.

Q5: How many elaichi pods should I use in tea?

Answer: 1–2 pods are enough for one cup of tea to enhance aroma and flavor.