Amchur | Amchoor (Whole - Sabut)

Advantages of Amchur (Whole):

• Rich in Vitamin C: Though the drying process reduces vitamin content, amchur still retains some Vitamin C, an essential antioxidant.
• Digestive Aid: Amchur is believed to aid digestion by stimulating digestive enzymes.
• Flavor Enhancer: Its tangy taste can elevate the flavor of many dishes.

Disadvantages of Amchur (Whole):

• High Acidity: Due to its sour taste, excessive consumption can cause acidity or heartburn in some individuals.
• Allergic Reactions: As with any food, there's a possibility of allergic reactions, though this is rare.