Ajwain (Carom Seeds) – Complete Guide in Urdu & Pashto

Ajwain (اجوائن) is a kitchen spice that’s often underestimated but holds incredible medicinal power. Whether you know it as carom seeds, ajwain in Urdu, or ajwain in Pashto, this tiny seed can make a huge impact on your health and cooking.

Let’s dive into a complete, friendly guide to ajwain benefits, how to use it, and its importance in Pakistani households.

Introduction to Ajwain

Ajwain (Carom Seeds) is a small, oval-shaped seed with a sharp, pungent aroma and a slightly bitter taste. It’s widely used in South Asian cooking and natural remedies.

• Scientific Name: Trachyspermum ammi

• Other Names: Ajowan, Carom Seeds

• Used In: Curries, parathas, herbal teas, digestive mixes

Ajwain in Urdu

In Urdu, Ajwain is written as اجوائن. It’s a commonly used spice in Pakistan, especially in home remedies for stomach issues and cold symptoms.

Ajwain Meaning in Urdu:

Ajwain ka matlab hai aik khushbudar dana jo hazma behtar karta hai aur dard mein araam deta hai. (اجوائن کا مطلب ہے ایک خوشبودار دانہ جو ہاضمہ بہتر کرتا ہے اور درد میں آرام دیتا ہے۔)

Ajwain in Pashto

In Pashto, Ajwain is often known as “Ajwain” or in some areas referred to by local herbalist terms. Pashtun communities have been using ajwain for centuries in herbal teas and as a remedy for bloating and gas.

Ajwain Benefits – Why It’s a Must-Have at Home

Let’s talk about the amazing benefits of ajwain for health:

1. Improves Digestion

2. Relieves Acidity and Bloating

3. Fights Cold and Cough

4. Reduces Inflammation

5. Aids in Weight Loss

6. Regulates Blood Pressure

7. Boosts Immunity

8. Antibacterial & Antifungal Properties

Ajwain ke Fayde in Urdu

Here’s how you can explain ajwain ke fayde in Urdu to someone:

1. اجوائن ہاضمہ بہتر بناتی ہے

2. یہ پیٹ کے گیس اور اپھارہ کو کم کرتی ہے

3. نزلہ زکام میں آرام دیتی ہے

4. موٹاپے کے خلاف مفید ہے

5. خون کا دباؤ قابو میں رکھتی ہے

6. مدافعتی نظام کو مضبوط کرتی ہے

7. قدرتی جراثیم کش خصوصیات رکھتی ہے

Ajwain Picture

Here’s a helpful look at ajwain picture so you can easily identify it:

(You can use original photos taken in natural light for better engagement.)

How to Use Ajwain in Daily Life

Ajwain Tea for Digestion

Boil 1 teaspoon of ajwain in a cup of water, let it simmer for 5 minutes. Strain and drink. Helps relieve bloating and improves digestion.

Sprinkle on Food

Add roasted ajwain to parathas or lentils. It enhances flavor and supports digestion.

Ajwain + Honey for Cough

Mix 1/2 tsp ajwain with 1 tsp honey. Take twice a day for dry cough relief.

Precautions & Side Effects

While ajwain is generally safe, overconsumption may cause:

• Acidity

• Mouth dryness

• Allergic reaction (in rare cases)

Pregnant women should consult a doctor before regular use.

Ajwain Benefits Table

FAQs About Ajwain

Q1: What is ajwain called in Urdu?

A1: Ajwain is called اجوائن in Urdu.

Q2: What are the top benefits of ajwain?

A2: It aids digestion, treats cough, supports weight loss, and controls blood pressure.

Q3: Can ajwain be used daily?

A3: Yes, but in moderation. 1 tsp a day is generally safe for most adults.

Q4: Is ajwain hot or cold in nature?

A4: Ajwain is considered hot in nature, useful in treating cold-related issues.

Q5: Can ajwain be used during pregnancy?

A5: It’s best to consult a doctor as ajwain has strong medicinal properties.

Conclusion

Ajwain is more than just a spice. It’s a healing herb found in almost every Pakistani kitchen. From aiding digestion to fighting infections, the ajwain benefits are powerful and proven. Whether you're explaining ajwain in Urdu, or sharing its meaning with a Pashto-speaking elder, this guide has got you covered.

Add it to your tea, sprinkle on your paratha, or chew it raw — your body will thank you!