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Adrak Powder, Adrak Ka Powder, Adrak Powder Benefits, Adrak Powder Price, Adrak Powder Price in Pakistan – Adrak Powder: Benefits, Uses & Latest Price in Pakistan (Adrak Ka Powder Guide)
Summary
Adrak powder is a flavorful and medicinal spice found in every Pakistani kitchen. This guide explores its benefits, culinary uses, and current prices in Pakistan, making it a must-read for health-conscious cooks and spice lovers.
Introduction: What is Adrak Powder (Adrak Ka Powder)?
If you're someone who enjoys the depth of flavor in Pakistani food or values natural remedies, you're likely familiar with adrak powder. Known as adrak ka powder in Urdu, it is simply dried and ground ginger – a spice that not only elevates taste but also offers immense health benefits.
From daals to karahis, and from home remedies for colds to digestive teas, adrak powder is a staple in nearly every Pakistani home. But did you know that this humble powder holds a powerhouse of health benefits? Let’s explore how.
How Adrak Powder is Made
Drying and Grinding Process
Adrak powder is made by thoroughly drying fresh ginger root and then grinding it into a fine powder. This can be done at home or purchased readymade from stores.
Homemade vs. Store-Bought
Homemade adrak powder ensures purity, while commercial options save time and are widely available. Brands like Shan, National, and Hazir offer good quality options in Pakistan.
Adrak Powder Benefits: A Natural Health Booster
1. Aids Digestion
Ginger is known for stimulating digestive enzymes. Adrak powder helps ease bloating, gas, and indigestion.
2. Fights Cold and Flu
A traditional remedy in Pakistan: mix adrak powder in warm water or tea to relieve sore throat and nasal congestion.
3. Anti-Inflammatory
It contains compounds like gingerol that reduce inflammation and muscle pain, making it ideal for arthritis relief.
4. Boosts Immunity
Its antioxidant and antibacterial properties make it great for strengthening your immune system naturally.
5. Relieves Nausea
Commonly used for motion sickness or morning sickness, adrak powder calms the stomach effectively.
Adrak Powder in Cooking: Flavor with Health
You’ll find adrak ka powder enhancing the flavor of:
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Curries like chicken karahi, daal, and aloo gosht
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Marinades for BBQ and tikkas
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Herbal teas and detox drinks
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Desserts like ginger cookies or herbal halwas
Pro Tip: Since it's more concentrated than fresh ginger, use half the quantity of powder in recipes that call for fresh adrak.
Adrak Powder Price Overview
Prices can vary based on the brand, packaging, and purity level. Here’s a quick comparison:
Table: Adrak Powder Price Comparison in Pakistan
Brand | Quantity | Price (PKR) | Availability | Notes |
---|---|---|---|---|
Shan | 100g | 150 – 180 | Widely available | Good for everyday use |
National | 100g | 160 – 190 | Supermarkets/Online | Strong aroma, reliable |
Hazir | 100g | 130 – 160 | Online & Stores | Affordable & fresh |
Organic Valley | 100g | 200 – 250 | Specialty stores | 100% organic option |
Homemade | 100g | Varies | Self-prepared | Most economical & pure |
Adrak Powder Price in Pakistan (Updated 2025)
In local markets and online stores across Pakistan:
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Low-end brands: PKR 100 – 140 (for 100g)
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Mid-range brands: PKR 150 – 200
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Organic or premium: PKR 220 – 300
Where to Buy?
You can purchase adrak powder from:
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Supermarkets like Imtiaz, Metro, Carrefour
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Online platforms like Daraz.pk, HumMart, and HazirCo
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Herbal stores and organic shops
Buying Tips: Choosing the Best Adrak Powder
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Check for expiry date and seal before buying
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Look for light brown color and strong aroma
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Choose organic or no-additive versions if using for health remedies
How to Store Adrak Powder
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Keep it in an airtight container
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Store in a cool, dry place away from direct sunlight
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Use within 6–8 months for best flavor and benefits
How to Use Adrak Powder for Health Remedies
Adrak Tea for Colds
Mix ½ tsp adrak powder, 1 tsp honey, and hot water. Sip slowly.
Adrak Detox Mix
Combine adrak powder with lemon juice and warm water for a morning cleanse.
Adrak Face Pack
Mix adrak powder with honey and apply to face to reduce acne and blemishes.
FAQs about Adrak Powder
What is adrak powder used for?
It’s used in cooking for flavor and in home remedies for digestion, immunity, and cold relief.
Is adrak ka powder the same as ginger powder?
Yes, "adrak ka powder" is the Urdu name for ginger powder.
Can I make adrak powder at home?
Yes, slice fresh ginger, dry it in the sun or oven, then grind to a fine powder.
What is the current adrak powder price in Pakistan?
Prices range from PKR 130 to PKR 300 depending on brand and quality.
Is adrak powder safe for daily use?
Yes, when used in moderation (½ tsp daily), it is safe and beneficial.
Conclusion: Why You Should Keep Adrak Powder in Your Kitchen
Adrak powder is more than just a spice – it's a holistic health booster. Whether you're flavoring a dish or soothing a sore throat, this magical powder is a must-have in every Pakistani kitchen.
With rising health awareness, more people are turning to traditional remedies, and adrak ka powder stands out for its powerful benefits and affordable price.
So the next time you cook or brew a cup of tea, reach for your jar of adrak powder – your body (and taste buds) will thank you.